WELCOME

Are you ready for your 0-5 year old to form healthier sleep habits? Lydia Bighouse, mother of three and an experienced Certified Sensitive Sleep Consultant, is here to help. I will support your family as you implement positive sleep habits using my Sleep Basics guides and strategies customized for your child. Together, we can achieve your family's sleep goals!

About the Founder, Lydia Bighouse

Why am I a Sleep Consultant? Because eight years ago I was just like you: so confused on how to get my baby to sleep. After having our first child, I realized that while I loved him more than I ever could have imagined, I was losing my marbles due to lack of sleep. My degrees in Business Management and Economics taught me to research, so I researched (often in the middle of the night while I nursed my baby for the 100th time). I read social media posts, asked trusted friends and family for tips, bought books by doctors, and tested many theories…but my baby was still not sleeping. In fact, each week it seemed like our family was sleeping less than the week before! I finally found a Sleep Consultant who shared a few tricks that ended up making big differences. She made such an impact on our life that I was inspired to then work for her and help other families myself.

In 2018, I became a Certified Sensitive Sleep Consultant through the Institute of Sensitive Sleep, based in Australia. Over the next five years, I worked alongside a top Sleep Consultant in the United States. In 2024, I created my own business, House of Sleep. Today, I am ready to help you! I will listen to your family’s goals and values before I develop a personalized, multifaceted guide to implementing healthy sleep habits for your child. I will support you through your journey as you make changes to your child’s bedtime routine, nutrition, sleep environment, schedule, and more. We will work together to have your family become a well rested team enjoying life to its fullest.

Testimonials

Lydia was amazing. Always checking in on me and offering personalized advice. She listened so well and was so professional and kind. We achieved so much in 2 weeks time thanks to her. She never gave up so neither did I. -Megan

Services

Two paths to better sleep. Both options provide basic sleep information, a customized strategy guide for your family, and one-on-one support from me, Lydia Bighouse.

House of Sleep Basics, Customized Strategy Guide, and Email Support
$349

This option provides your family with basic sleep information, along with a personalized strategy guide. Each family has different sleep goals and parenting values. I will interview your family first so that I can support you uniquely. We will then work together through daily check in emails for one week while you teach your child healthy sleep habits.

INCLUDES:

House of Sleep Basics
Personalized Strategy Guide
ONE week of one-on-one support

-Daily email check ins

cell phone and laptop with pretty backgr

House of Sleep Basics, Customized Strategy Guide, and Email+Phone Support
$449

This option offers everything in the Email Support Plan. In addition, we will have one phone meeting to discuss the changes suggested for your family, and three phone meetings during the two weeks of implementation of the plan.

INCLUDES: